Royal Jelly - How Royal is it and Should I give it a try?
It is very royal indeed. Royal Jelly is the substance made by honey bees full of vital nutrients that is used to feed queen bee larvaes, the most important member of the hive, to ensure they grow strong and survive. It is also used for key worker bees for a few days only to build their strength so they are fit enough to collect the nectar for the hive.
What is Royal Jelly composed of ?
Royal Jelly’s main components include approximately 60% to 70% water, proteins, sugar, fats and several vitamin B and trace minerals. The exact composition of Royal Jelly varies from geographical locations, the flowers the bees feed on and also the climate around the beehives.
Does Royal Jelly do any good?
There are many benefits that royal jelly could possibly bring to the human bodies of ours. Listed below are a few of them.
- Protects Against Infection and Viruses
Royal Jelly has natural antibiotic and antiseptic properties to reduce inflammation. Some reports even suggest that Royal Jelly is seen by professional as a great potential in the future of antibacterial products.
- Solves Skincare Problems
Royal Jelly is also known as a brilliant skin repair product. There are studies stating that an increased portion of collagen is shown after the individuals are given royal jelly added on top of their diets, in which collagen is a significant protein contributing to our skin repair. Royal jelly does help enhance the process of tissue repair, as suggested by Kim et al (2010).
Other than that, there is evidence that it can ease the pain and itchiness caused by eczema, psoriasis or acne.
- Offers Support to Menopause
It is always a tough time to go through menopause. Throughout the process of menopause, many go through the lower circulation of hormones and it comes along with both physical and mental side effects, which Royal Jelly is suggested to be a great supplement to deal with depression and memory loss. (Minami et al, 2016)
Added to that, there is evidence indicating that the 42 postmenstrual women who participated have experienced less back pain and anxiety after 12 continuous weeks of consuming royal jelly. (Asama et al, 2008)
This area of development looks really exciting and we are looking forward to seeing how royal jelly & its properties influence Menopause treatment in the future.
Any Potential Side Effects that we should stay aware of?
And yes, there are side effects when it comes to consuming excessive amounts of Royal Jelly.
- Since it is a bee product, people who are allergic to bee stings, pollen should stay cautious of this product.
- It is also reported that there are severe reactions to people having asthma, anaphylaxis.
Most people won’t have a reaction to Royal Jelly, but those with sensitivities to Bee venom particularly could also be sensitive to Royal Jelly. So, when you first attempt to take Royal Jelly, take a small amount and should you experience a reaction, stop use immediately and seek urgent medical treatment..
Where could I get products with Royal Jelly?
At Manuka Honey Direct, we have a range of Royal Jelly products – the Bumbles Royal Gellee range – that offer high grade Propolis in capsule form.
Also in Natural Health World Articles
D-Mannose FAQ
-
D-mannose is commonly discussed in relation to urinary health, particularly by people who experience recurring urinary discomfort or infections.
It is typically used as a supplement that may support urinary tract health, not as a treatment for an active infection.
-
D-mannose is thought to interact with certain types of bacteria, including Escherichia coli, which are commonly associated with urinary tract infections.
It may help reduce the ability of these bacteria to attach to the lining of the urinary tract, allowing them to be flushed out through normal urination.
This is a proposed mechanism and does not apply to all types of urinary issues.
-
Some people choose to take D-mannose daily, particularly when managing ongoing or recurring urinary issues.
However, there is no single standard approach, and usage can vary depending on the product and individual circumstances.
If you are considering regular use, it’s a good idea to speak to a healthcare professional to ensure it is appropriate for you.
-
D-mannose is generally considered well tolerated for most people when taken as directed. Some individuals may experience mild digestive discomfort, particularly at higher intakes.
If you are pregnant, recovering from surgery, managing a health condition, or taking medication, it’s best to speak to your GP or healthcare professional before use.
-
No — D-mannose is not a replacement for antibiotics or medical treatment.
If you have symptoms of a urinary tract infection, it’s important to speak to a GP, as antibiotics may be required.
D-mannose is typically discussed as a self-care option, not a treatment.
-
The NHS includes D-mannose as one of several options that people may consider if they experience recurrent urinary tract infections.
It is generally described as a self-care approach rather than a medical treatment, and evidence is still considered limited.
-
D-mannose is commonly available in both tablet and powder form.
- Powder can allow more flexible dosing but usually needs mixing
- Tablets are more convenient and easier to take on the go
The best option often depends on personal preference and what fits most easily into your routine.
- Powder can allow more flexible dosing but usually needs mixing
-
There is no single agreed dose for D-mannose.
Different products provide different guidance, and some are designed to be taken in smaller amounts throughout the day rather than all at once.
It’s best to follow the instructions on the product you are using and speak to a healthcare professional if you are unsure.
-
Recurring urinary tract infections can happen for a variety of reasons, including anatomy, hormonal changes, life stage, sexual activity, and individual susceptibility.
In many cases, there isn’t a single clear cause.
If you experience frequent UTIs, speaking to your GP can help identify any patterns, possible triggers, and appropriate ways to manage them.
-
If you are experiencing symptoms such as:
- Burning or pain when urinating
- Frequent or urgent need to urinate
- Lower abdominal discomfort
- Cloudy or strong-smelling urine
It’s important to seek advice from a healthcare professional.
In many cases, you do not always need to wait for a GP appointment. According to NHS guidance:
- A pharmacist can often provide advice and, in some cases, treatment for uncomplicated UTIs
- If you cannot access your GP, you can also use NHS 111 for urgent advice, either online or by phone
You should seek more urgent advice if:
- Symptoms are new, severe, or getting worse
- You have a high or very low temperature, or feel shivery
- You have pain in your lower back or sides
- You notice blood in your urine
- Symptoms are not improving within a couple of days
If you experience recurrent urinary issues, it can also be helpful to speak to your GP about patterns, possible triggers, and whether there are any preventative or supportive approaches that may be appropriate for you. You may also wish to ask whether options like D-mannose are suitable within your overall care.
While most urinary tract infections are straightforward to treat, they can occasionally lead to more serious complications if left unmanaged. In some cases, UTIs can develop into more serious infections, including sepsis, particularly if the infection spreads to the kidneys or bloodstream
This is one of the reasons why it’s important not to ignore ongoing or recurring symptoms, and to seek medical advice where needed.
For more information, you can also visit the NHS guidance here: https://www.nhs.uk/conditions/urinary-tract-infections-utis/
D-mannose is not a substitute for medical care or prescribed treatment.
- Burning or pain when urinating
